I do love my crockpot. There is nothing like the “fix-it” and “forget-it” meal preparation method for easing stress on a busy day. This is an extremely affordable meal with some great nutritional benefits. This is entry #2 in the Saucy Mama’s “Skinny Mama – Cooking With Mustard” contest.
Saucy Mama Dijon Kielbasa Crock Pot Dinner
- 1 cup onion, diced
- 8 cups cabbage, thinly sliced
- 1/4 cup raisins
- 1/3 cup chicken broth
- 2 tablespoons white vinegar
- 2 tablespoons Saucy Mama Dijon mustard
- 1 13-ounce turkey polska kielbasa
In the crockpot, layer onions, cabbage and raisins. In a small bowl, thoroughly mix broth, vinegar and mustard. Pour over cabbage and top with kielbasa. Cook on high-heat 3-3 1/2 hours or low-heat 4 1/2-5 hours.
Makes 6 servings.
Calories 153, Total Fat 5.8g, Sat Fat 1.7g, Cholesterol 32mg, Sodium 670mg, Total Carbohydrates 15.6g, Dietary Fiber 3.3g, Sugars 8.6g, Protein 11.8g.
