Saucy Mama Dijon Kielbasa Crock Pot Dinner

I do love my crockpot.  There is nothing like the “fix-it” and “forget-it” meal preparation method for easing stress on a busy day.  This is an extremely affordable meal with some great nutritional benefits.  This is entry #2 in the Saucy Mama’s “Skinny Mama – Cooking With Mustard” contest.

Saucy Mama Dijon Kielbasa Crock Pot Dinner


  • 1 cup onion, diced
  • 8 cups cabbage, thinly sliced
  • 1/4 cup raisins
  • 1/3 cup chicken broth
  • 2 tablespoons white vinegar
  • 2 tablespoons Saucy Mama Dijon mustard
  • 1 13-ounce turkey polska kielbasa


In the crockpot, layer onions, cabbage and raisins.  In a small bowl, thoroughly mix broth, vinegar and mustard.  Pour over cabbage and top with kielbasa.  Cook on high-heat 3-3 1/2 hours or low-heat 4 1/2-5 hours.


Makes 6 servings.


Calories 153, Total Fat 5.8g, Sat Fat 1.7g, Cholesterol 32mg, Sodium 670mg, Total Carbohydrates 15.6g, Dietary Fiber 3.3g, Sugars 8.6g, Protein 11.8g.

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